Category

Mindfulness

“When things are better” (feat.-ish Kendrick Lamar)

In Lessons, Mindfulness, Self-Awareness

Escaping yourself

In Mindfulness, Self-Awareness

I Wrote About the Pomodoro Technique Using the Pomodoro Technique

In Featured, Lessons, Mindfulness, Patience, Productivity

A Swimming Lesson for When You’re Swimming in Self-Doubt

In Featured, Mindfulness, Self-Awareness

7 Un-Sober Thoughts You Should Read When Sober

In Featured, Lists, Mindfulness

little things

In Featured, Lists, Mindfulness

Village runs

In Mindfulness

Pacing

In Acceptance, Lessons, Mindfulness, Productivity, Self-Awareness

Soldier’s minute

In Mindfulness, Self-Awareness

On walking and the present moment

In Mindfulness